Linje 2
Energyboost & Workout
Bali
Get a real ENERGY BOOST in your everyday life, with exercise, diet and unity. One of the highlights is the study trip to Bali. Here it doesn't matter what level you start at; the point is to have fun, explore forms of exercise and find what gives you energy in everyday life.
Knut Egil Blaaflat
Anything you're wondering? Get in touch!
What do you get?
Culture, nature experiences and relaxation
In Bali, you will encounter the temples, rice terraces and markets, while attending yoga, massage and relaxing days at the beach — a perfect combination of activity and tranquility.
Exotic wildlife
Bali offers monkeys in the jungle, tropical birds and turtles and dolphins along the coast. Wildlife is part of the experience and gives you memories you won't find anywhere else.
Fitness center membership
Included in the course price you get a membership at fitness center right next to the school, which gives you access and the opportunity to train both out of line hours and on your own. This ensures you more workout opportunities.
Joint trip and course learning in Norway
Before your trip abroad, you can participate in joint trips in Norway, such as a trip to Preikestolen, and you follow the course week focusing on exercise and communion. This gives you a good start and community before the trip.
Optional group lessons and activities
You can participate in classes such as TRX, kettlebell, ball games, freesbeegolf and paintball — activities that provide both exercise and fun. This allows you to customize the course according to what you like best and want to develop.
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Study trip to Bali
The study trip to Bali is included in the course — you get to experience surfing, volcanoes, jungle and beach in an exotic and energetic setting. The tour lasts for approx. 18 days, with 2 meals per day included.
Surf mecca and paradise beaches
Bali offers perfect conditions for surfing, both for beginners and advanced, walks at rose sunrises and exotic nature that will give you experiences out of the ordinary.
Theory and practice in training
It's a combination of classroom teaching and practice outside, where you get to learn how exercise affects body and mind, and create an individual strength program. This gives you holistic understanding and personal development.
Volcanoes and beaches
Start your day in Bali with sunrise over the volcanoes and end with sunset on the beach. Together with good friends, this will be a moment you will never forget.
Workout focus every week
On the course, you get weekly replenishment and mastery through varied forms of training such as strength, running and CrossFit, as well as self-training and group lessons. This gives you both endurance and flexibility in your daily workout.
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2 lines
When choosing the line , you also get the option to combine it with one of the lines below.
At Karmøy Folkehøgskule you get a very special school year where you choose two of our 20 lines — and follows both throughout the year. This gives you over 190 possible line combinations, so you can create a year that suits exactly your interests.
You have approximately 40 line days on every line. The rest of the time is filled with common subjects, electives and theme days that provide variety and community in everyday life.
Combine the line with one of these lines
Line 2
Combine the line with one of these lines
Line 1
Awards
See the school price overview for up-to-date information. All students can apply for support from The Loan Box.
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Ready for an unforgettable school year?
At Karmøy Folk High School you become part of a community full of laughter, learning and experiences. You get friends for life, memories from around the world - and time to figure out who you want to do. Join us for a year you'll never forget!
Submit application
